Extended 2 hour sessions offer additional time and spaciousness for deep listening and integration. In addition to reflective listening and discernment, these sessions may include—depending on time, interest, and what is most alive—interactive guided meditation and either a somatic-based inquiry or an expressive and creative process. The extended format allows for a more gradual unfolding, supporting presence, embodiment, and meaningful integration within a held and attentive space.
These offerings are educational and supportive in nature and do not include psychotherapy, diagnosis, or treatment of mental health conditions. Sliding scale is available upon request.
Extended 2 hour sessions offer additional time and spaciousness for deep listening and integration. In addition to reflective listening and discernment, these sessions may include—depending on time, interest, and what is most alive—interactive guided meditation and either a somatic-based inquiry or an expressive and creative process. The extended format allows for a more gradual unfolding, supporting presence, embodiment, and meaningful integration within a held and attentive space.
These offerings are educational and supportive in nature and do not include psychotherapy, diagnosis, or treatment of mental health conditions. Sliding scale is available upon request.